How Is Your Summer “Shaping Up”? Not Working? Turn It Around In 4 Steps
It’s not too late to get in shape for summer! Summer can be busy with so many events, parties, cook outs and other activities. Getting in better shape is more possible now with nice weather and longer...
View ArticleShould I Go Paleo?
I want to write to you about the buzz around the Paleo diet. One may think this is sort of extreme. Kind of eating like a caveman. Doesn’t really sound appealing in one way. The key here is that you...
View ArticleThe Morning Fat Melter Workout
FREE BONUS! Access Your Free Full Body 18 Minute Workout That Will Melt The Pounds Away! Morning Fat Melter Workout The Morning Fat Melter Workout is a new workout program designed to get you moving...
View ArticleAcupuncture for Weight Loss
Diets, meal plans, pills and exercise routines are all part of getting that extra fat off your troubled body parts. Where does acupuncture fit in? Part of the struggle with fat loss is dealing with the...
View Article7 Super Dieting Tips
Here are 7 great tips that will help you lose weight: 1) Become more conscious on your food portions. One of the things that is all around us is super-sized food portions. Thus, it is important that...
View Article3 Steps to Lose Weight Faster Than Ever
There is a multitude of ways to get rid of a lot of fat quick. Having said that, most of them could make you hungry and unhappy. When you don’t have that needed willpower, then perceived starvation...
View ArticleTeen Gets Fit and Strong By Following Her Mother’s Example
Rachel’s unhealthy teen habits gave her a body she wasn’t proud of. With her mom’s guidance and a commitment to flexible dieting, she slimmed down and packed on muscle. Sometimes, the answer is right...
View Article9 Great Tips For Your Successful Weight Loss Diet
Eliminate excuses. Many people today are not able to start on their diets, since they think that they are not too overweight, or they put it off for another day. To eliminate your excuses, you should...
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